Your mind, body & soul.

Offering small, fun classes with the beginner or someone who prefers a slower more mindful approach to their practice. Familiarize yourself with my current course offerings by scheduling a class . Contact me to schedule a Thai Yoga or Reiki Session. 

Metamorphosis Yoga has outgrown its cocoon! Welcome to High Oaks Studio LLC.

Metamorphosis Yoga has outgrown its cocoon! Welcome to High Oaks Studio LLC.