Your mind, body & soul.

Currently teaching classes in Clifton Park, Guilderland and Schenectady NY. Contact me to schedule a Thai Yoga, Private lesson or Reiki Session. 

Tuesdays Noon Gentle Yoga in Clifton Park and Sundays Hot Flow Yoga at 11:30 AM

Tuesdays Noon Gentle Yoga in Clifton Park and Sundays Hot Flow Yoga at 11:30 AM

 
Yin Yoga Tuesdays at 5:00 pm

Yin Yoga Tuesdays at 5:00 pm

 
Gentle Yoga Saturdays at 10:00 am.

Gentle Yoga Saturdays at 10:00 am.