Body, Mind Spirit

 
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Work on the new you today

“True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied” Aadil Palkhivala

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Custom programs to fit your needs

For a private lesson, you will be able to work one on one with me. I will contact you to set up a convenient time and day for your lesson and ask you to fill out a brief questionnaire so that I can develop a truly customized plan. Private lessons are tailored for your individual needs and can cover a wide range of all things yoga!

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