“ Just want to share with you how pleased I was with how calm and less anxious I felt throughout the day today even though it was another hectic and challenging day. I wasn’t expecting such fast results. I am amazed and impressed from last night’s Reiki session.
— K.- Schenectady
Doreen has poured herself into her yoga practice with pure love and joy. Her practice has paid off, she has a way of making her students feel comfortable, and I always leave glad that I made the effort to spend time on my practice. As a teacher, Doreen is unafraid to try new things, and I find her style to be refreshing.
— Jan G. from Colonie
Doreen provided me with my first Reiki experience and I loved it! Incredibly soothing, therapeutic and rejuvenating. It truly is a gift to feel safe with someone and allow them to hold space for you. It almost reminded me of guided meditation and forced me to focus on my body and being present. I highly recommend Doreen and will experience this again soon!
— M.H. -Albany
After not taking a yoga class in quite some time, Doreen made it easy to get back into the flow of yoga and realize what I had been missing out on. The class helped put my body and mind at ease.
— Megan R. NYC
 

Metamorphosis Yoga is now called High Oaks Studio! Why? Metamorphosis Yoga no longer is “just” yoga, I now offer Reiki and Thai yoga bodywork.


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S T A F F

Doreen Bishop, RYT 500; URMT

It has been my experience that many people feel they are too old, not flexible or athletic enough to practice yoga. I show by example that people of all ages and varying physical abilities are able to enjoy yoga.  I continue to demonstrate that regardless of age, background or experience, how yoga can help everyone gain strength, flexibility, peace and integrity in both mind and body. I enjoy working with the many yogis I have met, and will meet, as I continue to learn and grow in my own practice.  I believe that my diverse life experiences, professionally, charitably and personally give me a unique talent to be able to relate, motivate and provide a welcoming environment for all clients. My true joy is to guide and encourage clients to find a feeling of peace and rejuvenation through yoga, Reiki and Thai yoga.