Your mind, body & soul.

Currently teaching classes in Clifton Park, Guilderland and Schenectady NY. Contact me to schedule a Thai Yoga, Private lesson or Reiki Session. 

Gentle Yoga Tuesdays at Noon and Sundays Hot Flow Yoga at 11:30 AM Both in THYS Clifton Park

Gentle Yoga Tuesdays at Noon and Sundays Hot Flow Yoga at 11:30 AM Both in THYS Clifton Park

Yin Yoga Tuesdays at 5:00 pm  Reiki and Thai Yoga by Appointment!

Yin Yoga Tuesdays at 5:00 pm

Reiki and Thai Yoga by Appointment!

 
 
Reiki Mondays 11:00-5:00 By Appointment in Latham

Reiki Mondays 11:00-5:00 By Appointment in Latham