Your mind, body & soul.

Currently teaching classes in Clifton Park, Guilderland and Schenectady NY. Contact me to schedule a Thai Yoga, Private lesson or Reiki Session. 

Tuesdays Noon Gentle Yoga in Clifton Park and Sundays Hot Flow Yoga at 11:30 AM

Tuesdays Noon Gentle Yoga in Clifton Park and Sundays Hot Flow Yoga at 11:30 AM

Yin Yoga 5:00 PM every other Wednesday and Gentle Yoga Saturdays at 10:00 am.

Yin Yoga 5:00 PM every other Wednesday and Gentle Yoga Saturdays at 10:00 am.